Maine Jab Is Vishay Par Shodhpurn Tarike Se Chintan Aur Manthan Kiya to Paya Ki, Hamari Teen Pashvik Pravriti - 1. Ahaar, 2. Nidra Aur 3. Maithun Hamare Jivan Ka Adhar Bhi Hai Aur Maut Ka Karan Bhi Banta Hai .. Par Kaise ?
Aiye Ispar Satya Shodh Kar Hi Len -
1. BHOJAN - Hamare Sharir Ko Sucharu Dhang Se Kaam Karne Ke Liye hame Urja Ki Jarurat Hoti Hai. Yah Urja Hame Bhojan ke Dwara Milti Hai. Bhojan Hamesha Santulit Aur Desh-Kaal Ke Anusar Uchit Hona Chahiye. Hamari Bhukh Aur Bhojan Hame Jivan De Rahi Hai Ya Maut Ki Or Hame Le Ja Rahi Hai .. Aaiye Iski Pahchan Kar Len.
Jivan De Rahi Hai .. Yadi Samay Par Khulkar Bhukh Lagti Ho Aur Ham uchit Matra Me Anna, Sabji, Daal, fal, Dudh Aadi Khate ho.
MAUT DE RAHI HAI YADI .. .. Yadi Hame Hamesha Bhukh Lagti Chali Ja Rahi Ho Aur Ham Thus-Thuskar Kuchh Bhi Khate Chale Ja Rahen Hon. Aise Me Madhumeh .. Hriday Rog Aadi Ho Jati Hai.
Yadi Khurak Kam Hoti Chali Jaye Aur Bhukh Lagna Bhi Kam Ho Jaye To, Sharir Ke Sare Anga Kamjor Pad Jate Hai Aur Yah Sthiti Bhi Alp Samay Me Hi Jivan Leela Khatma Kar Deti Hai.
Apani Buddhi-Vichar Ko Shant rakhte Hue .. Uchit Sharirk Vyayam aur Aushadhi Sevan Ke Dwara Khud Ko swastha Banane Ki Koshish Karni Chahiye.
2. NIDRA - Nind Ka Bahut Aana Ya Fir Nind Ka Kam Ya Nahi Ke Barabar Aana Bhi Khatre Ka Sanket Deta Hai. Mansik Chinta Ya Anya Sharirik Karan se Aisa Ho raha Ho To, Us Karan Ko Dur kar Lena Chahiye: Kyonki Yah Lakshan Bhi Alpayu Bana Deta Hai.
3. MAITHUN - Ladaki Ka Sharir Purna Rup Se 21 Varsh Me Tatha Ladke ka Sharir 25 Varsh Me sambhog Karne ke Liye Paripakva Hota Hai. SarKari Mat ke Anusar Yah Aayu Bhale hi Jyada Ho Par Yah sach Hai. Yahi Karan Hai Ki, Ladakiyon Ko Is se kam Umra Me Sambhog Karne Ka natija Ke Rup Me Sharir Ka Kshat-Vikshat Hona Ya Mrityu Hona Aadi Parinam Mil Raha Hai.
Jab Sambhog Karne Ki Ichchha Bahut Jyada Badh Jaye Tab Bhi Sharirik Kshati Pahunchati Hai... Chahe Is Mamle Me Adhikta Purush Kare Ya Nari. Aayu Kisi Na Kisi Tarike Se Turant Khatma Ho jati Hai Ya Kuchh Samay Bad Ho.
Jab Santulit Dhang Se Pati-Patni Aapas Me Sambhog-Rat Hote Rahe Aur Fir Is or se Man Hat Jaye Aur Sharirik Sambandh Bhi banane Band Ho Jaye To .. Yah Bhi Ek gahare Khatre Ka Sanket Hota Hai: Maine Apne Shodh Ke Dauran Paya Hai Ki, Aise Lakshan Aane Ke Bad Hi Blood-Pressure, Dibities Aadi Rog Utpanna Hote Hai.
Aisa Sthiti Mahsus Hote Hi .. Sabse Pahle Apani Ahaar Ko santulit Kar Lena Chahiye aur Turant Kisi Doctor Ke Nirikshan Me Rahte Hue .. Sugar, Urea, Colestrol Aadi Ka Check-up Karvakar Uchit Aushadhi, Bhojan-Chintan Shauru Kar Dena Chahiye.
SAM Matlab Barabar .. Aur SAR Matlab Nichod Ya Artha. In Dono Ko Jod dene Par "SANSAR" Shabd Banta Hai. Matlab Ki, Is Sansar Me Bane rahna Haai To, Har Kaam Me Santulan Banakar Rakhna Hoga. Kis Bhi Karya Ki Or Kadam Badhane Se Pahle Yah Vichar Kar Lena Jaruri Hoga Ki, Kanhi Bahut Jyada Kami Ya Adhikta To nahi Ho Rahi Hai .. Varna Ye Kadam Asamay Hi Maut Ki Or Badh Jayenge.
Sabhaar : Mukund Nandan
Mobile : 09334534189
Anya Lekh -
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